When I went to see my hairdresser this week, he exclaimed: "Wow, Aude, you are glowing! You radiate!" This was very surprising to me because a) i was extremely tired and b) there really wasn't anything particular in my day or week that could have justified such a "happy glow". As he asked me what was knew with me, I said, well... nothing much. But here's what's NOT happening: i am not depressed, i am healthy, i live in a country where, despite its faults, i can go about my day freely, vote and express my opinions, i am well-fed and i have a roof over my head. What's not to be happy about? Too often, people take everything -from the food they ingest to their mood- for granted. And it shouldn't be. Be grateful. Be happy and at peace for the simple reason that you are not feeling the opposite. And if your day is crap, turn it around. You have the power. xox
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